UG 15.7
UG 15.7
RX
For Time
800m Run
40 Alternating Pistol Squats
20 Clean and Jerks 70/45
400m Run
20 Alternating Pistol Squats
10 Clean and Jerks 70/45
OPEN
For Time
800m Run
60 Air Squats
20 Clean and Jerks 50/35
400m Run
30 Air Squats
10 Clean and Jerks 50/35
in WOD
