Taper of Day

Back Squats
Tempo Back Squats
5×5 at 75-80% 1 RM

Partner WOD
For Time
2 Gate Runs
100 Air Squats
100 Ball Slams
50 Toes To Bar
2 Gate Runs
100 Kb Swings
100 Ab Mat Sit Ups
50 Burpees
2 Gate Runs

Taper