Squatting on a Wednesday?

Back Squats
5 x 6 @ 75% 1 RM

Conditioning WOD
Every 2 minutes for 10 minutes
10 thrusters 50/30
10 burpee box jumps
Straight into every 2 minutes for 10 minutes
10 power snatches 50/30
10 toes to bar

Wed 25 Feb

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