RIP

Strength
Floor Press 20 – 15 – 10 – 5 – 3 – 3 – 5 – 10 20 Reps

WOD
9 Min AMRAP
50 Double Unders
12 Deadlifts 80/50
21 Box Jumps

Straight Into

3 Min AMRAP
Max Strict Pull Ups

RIP

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