Looking Shmick Folks

Barbell Conditioning 
1. EMOM 10 Minutes
1 Clean Pull + 1 Power Clean + 1 Full Clean + 1 Split Jerk

2. EMOM 5 Minutes
6 TnG Clusters (Squat Clean Thrusters)

Workout of the Day 
5 Rounds For Time
50 Double Unders
10 Pull Ups
15 Burpees
20 Pistol Squats