Just Your Average Squat Sesh

Back Squat
7 x 4 @ 85% 1RM

WOD
25 minute time cap
3 rounds for time
50 double unders
25 pull ups
Rest 2 minutes
2 rounds for time
75 double unders
20 burpees
Rest 1 minute
100 double unders
15 hang squat clean thrusters