I Only Clean at The Gym

Olympic Lifting Complex
12 mins to establish heaviest complex
1 Power Clean
1 Power Clean 2″ from floor
1 Hang Power Clean

Strength
Strict Press 5×10
1 min rest between rounds

WOD
7 min AMRAP
3 – 6 – 9 – 12 – 15 etc.
Hang Power Cleans
T2B

Clean