Classic Chipper

Conditioning EMOM
12 Mins
1st – 6 Front Squats 80/45 + 6 Burpee Box Jumps 24”/20”
2nd – 20 Toes To Bar

WOD
60 KB Swings 24/16
50 Burpees
40 Shoulder To Overhead 60/40
30 Power Cleans 60/40
20 HSPU L2 – 50/30

Classic