Be My Partner?

Partner WOD
Buy In – 2 Gate Runs (with ball, one partner runs with ball, other doesn’t have a ball and then they switch)
100 Goblet Squats with KB 24/16
150 Ab Mat Sit Ups
100 Shoulder to Overhead 50/30
150 Mountain Climbers
100 Squat Jumps with KB
Cash Out – 2 Gate runs same way as you started

*Catch, one partner must be in a wall squat for the other to work