Absolutely Fuqed
Dat was fuqed.
Impressed with anyone that held onto their reps, went unbroken and hustled ’til the end of that EMOM.
Daniel & Thomas sure did hustle their butts off today too! Holy guacamole!
15 Min EMOM
1st – 12 Hang Cleans
2nd – 15 Lateral Burpees
3rd – 12 Front Rack Lunges
WOD
20 Min AMRAP
3 Gate Runs
100 Air Squats
75 KB Swings
50 HR Push Ups
in WOD
