Partner Pain
A – Conditioning work
1 : 1 with a partner for 10 rounds
1 min on : 1 min off
6 hang squat clean thrusters 50/35
12 russian swings 32/24
*max double udners in remaining time
B – Gymnastics partner finisher
For Time
Rx
100 toes to bar
100 ball slams
100 pistol squats
Int
70 toes to bar
100 ball slams
70 pistol squats
Beg
100 partner med ball sit ups
100 ball slams
100 goblet squats 16/12
in WOD
