The Finisher

A – Back Squats 

5 sets x 3 reps at 85%

1 set x 10 reps at 70%

1 set x 15 reps at 60%

B – Partner workout 

15 min amrap

14 hang squat cleans 60/40
14 shoulder to overhead 60/40
14 chest to bar pull ups
14 toes to bar