Mega Workout

Conditioning Workout Mega Workout 
6 Rounds For Time
100 Double Unders
12 Sumo deadlift high pulls 60/35
10 Hang Cleans 60/35
8 Shoulder to overhead 60/35
6 Bar Muscle Ups
4 Full Snatches 60/35
2 Gate Runs

42 Min Time Cap

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