WODzilla
WODzilla got you all.
Conor: “that was the hardest WOD I’ve ever done”
James R: “that was beautiful, thankyou”
You can all have your own opinion on it but I’ll tell you what it was brutal to watch! Such a gremlin but it didn’t defeat anyone. Mental toughness at an all time high!
Teens squat clean thrusters were off the charts. Some good weights lifted by these guys! Fitness is beginning to peak.
WOD
5 Rounds For Time
2 Gate Runs
15 Pull Ups
20 Sumo DeadLift High Pulls 40/25
15 Thrusters
20 Burpees
Rest 1 Min between Rounds
in WOD
