Let’s Face It
5 sets
10 strict toes to bar
Superset with
10 strict HSPUs
*Rest 1 min between sets
WOD
18 min AMRAP
3 gate runs
45 KB swings 24/16
30 box jumps
15 burpees
in WOD
5 sets
10 strict toes to bar
Superset with
10 strict HSPUs
*Rest 1 min between sets
WOD
18 min AMRAP
3 gate runs
45 KB swings 24/16
30 box jumps
15 burpees