Guess What? It’s Burpee Time!

Warm Up
Snatch barbell complex

EMOM
12 mins
Odd – 1 power snatch, 1 han power snatch, 1 hip power snatch
Even – 1 gate run

WOD
3 rounds, 1 min rest between
20 min time cap
75 double unders
50 KB swings
25 burpees over KB