Hurting Some Souls
12 minute EMOM
Odd – 3 strict press, 4 push press & 5 push jerk
Even – 15 T2B
Partner WOD
1 minute on, 1 minute off
8 rounds
5 deadlifts 50/30
10 thrusters
*Max wall balls in remaining time
in WOD
12 minute EMOM
Odd – 3 strict press, 4 push press & 5 push jerk
Even – 15 T2B
Partner WOD
1 minute on, 1 minute off
8 rounds
5 deadlifts 50/30
10 thrusters
*Max wall balls in remaining time