Not Going Anywhere..

Back Squats
5 x 8 @ 70% 1RM

WOD
20 minute time cap
21 – 15 – 9
Overhead squats 60/40
Lateral burpees
15 – 12 – 9
Power snatch 60/40
Chest to bar pull ups
12 – 9 – 6
Full snatches 60/40
HSPUs