Starting in a driveway in 2012, our crew had very little equipment and had not been introduced to CrossFit yet. Within 18 months, attendance had grown so much that it was not enough just offering two classes a week anymore. We didn’t want to be turning anyone away and we knew our existing beasts needed stronger programming and more diverse movements. It was then that CrossFit Dignus was formed. We launched the business in March 2014, where we spent one month running classes out of the driveway. The big move to the new premise occurred on the 28 April 2014. The new playground was ready for recess.
Our community has grown to be a supportive and family-like network. Like minded peeps sweating it out everyday with one another and having awesome individuals to share their training experiences and growth with.
When you train at CrossFit Dignus, every one will know your name. We are a tight nit crew valuing respect, integrity and fun.
“Driven by a passion for life, adventure, coaching and CrossFit, we joined up to build a new athlete space. We are very different, however we feel this is a positive and it makes us complementary. In synergising our individual knowledge, skills and strengths, we have a vision to develop a gold standard CrossFit box that encompasses all important elements of fitness; physical movement, physical functioning, nutrition, and psychology and mental toughness. This holistic approach will develop the inner athlete in anyone. It’s not just about lifting that barbell off the floor, if you’re not fuelling your body appropriately or taking the time to understand and control your mind, you are selling yourself short. Drawing on these fused specialised skills will enable you to work to your potential.” – Kosta & Claire
Here’s a little documentary we made about CrossFit Dignus for our first birthday…