broiled swordfish with rosemary

Congrats! ¼ teaspoon ground black pepper Rating: 4 stars Then the marinade is drained and the swordfish is grilled until cooked through. This was the first time I've ever cooked or eaten swordfish.

I hope you decide to give it a try! 2 of 9 Whisk olive oil, lemon juice, garlic, mustard, rosemary, salt, and black pepper together in a small bowl. Zip and chill in the refrigerator at least 1 hour. The marinade didn't add any real flavour - this is the first time I made swordfish where it had a very strong fishy taste. Rating: 4 stars 0 This recipe was great! Servings:

Seafood 0

Rosemary is used in both the marinade and a lemon and olive oil sauce that is drizzled over the fish when served. I think I'll omit the lemon from the olive oil drizzle - was too lemony, and it overpowered the fresh rosemary.

I pan-fried instead of grilling - used cooking spray, and cooked on med. TPODZIMEK prep: A delicious dish that can be grilled any time of year! high heat for about 4 minutes on each side.

44 Lemon Rosemary Grilled Swordfish.

DATIGZ 2. 1 hr 20 mins Your daily values may be higher or lower depending on your calorie needs.Nutrient information is not available for all ingredients. Cover and marinate in the refrigerator for 1 to 2 hours. Rating: 1 stars

Jun 26, 2019 - Seared Swordfish with a Lemon and Wine Rosemary Sauce Recipe | Yummly NYT Cooking is a subscription service of The New York Times.

Amount is based on available nutrient data.Information is not currently available for this nutrient.
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Swordfish is a firm fish, making the steaks perfect for grilling or broiling. 4 (4 ounce) swordfish steaks

Garnish with rosemary sprigs. this link is to an external site that may or may not meet accessibility guidelines.

I served this with "Couscous with Mushrooms and Sun-Dried Tomatoes" from this site, and they really went well together. Sprinkle the fish with salt and pepper; place fish in the zip bag with the marinade. I used 1 tsp.

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