dr john delony podcast

John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. * I'm struggling with depression at 60 years old and I feel lost So send us your questions at johndelony.com/show or leave a voicemail at 844-693-3291. Listen now. * 18:18: Teaching Segment: Self-forgiveness The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. * 2:27: I'm a single mom struggling with guilt tags: depression, parenting, sleep, family, boundaries, disagreement/conflict, fear, anxiety, workplace/career * Teaching Segment: How to Put Down Your Bricks You can own your present and change your future—and it starts now. How do I motivate him to pay off debt so we can move out? Is this a good idea? * 44:01: Lyrics of the day: "Runaway Train" - Soul Asy…, Election Anxiety, Fatherhood Wounds, & Premarital Counseling, The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU! Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. * 17:30: My 2-year-old has reverted back to breastfeeding since we recently had a baby * I got a DUI. Thanks!! Show Notes for this Episode Show Notes for this Episode * 22:15: Son has drug addiction and I am tired of battling it. We want to talk to YOU! * 29:24: 17 year has had 2 pregnancy scares in 3 years. These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. * I feel like I'm failing as a mother of a special needs daughter * 6:56: We're having trouble dealing with our son's ADHD/ODD Show Notes for this Episode Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. * Lyrics of the day: "I Am The Highway" - Audioslave If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. * 44:02: Lyrics of the Day: "What It Takes" - Aerosmith * meditation (Insight Timer app) You can own your present and change your future—and it starts now. John interviews Academy Award Winning Actor and NYT Best-Selling Author, Matthew McConaughey. * 3:08: Teaching Segment: Dealing with Election Anxiety * My 11-year-old daughter is in competitive gymnastics. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. * 32:32: Teaching Segment: Reading & consuming ideas from people that don't think like you John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You can own your present and change your future—and it starts now. * We have a profoundly disabled son. * My husband's lifestyle and expectations don't fit our actual life. * 2:47: I want to make a career change but the idea of disappointing people cripples me * 47:50: Lyrics of the Day: "The Heart of the Matter" - Don Henley * Teaching Segment: Box Breathing The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Show Notes for this Episode The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. You can own your present and change your future—and it starts now. We want to talk to YOU! Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. You are not alone in this battle. I am overwhelmed and sometimes wish I could walk away. * 13:46: My mother-in-law is addicted to pain pills, how do we handle that relationship? The Dr. John Delony Show. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. My husband just isn’t a leader. * 20:19: I ran away from home 5 years ago; how do I start reconciling with my family? * 18:55: I am 24 years old and the youngest of 10 mostly married siblings. We want to talk to YOU! * I caught my husband in an "almost" affair just following a three-year separation. I thought this would be the year he proposed. Show Notes for this Episode So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. * My husband has cancer, how do we tell our autistic child? * I am an Asian male experiencing racism. * 25:06: My relationship with my sister is broken after my late father's estate issues Dr. John Delony joins us on the podcast today to discuss mental wellness, the power of vulnerability, […] * Get Rachel Cruze's new book Know Yourself, Know Your Money Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You are not alone in this battle. * Teaching Segment: Gaslighting * 32:05: Followup Voicemail from an ER Nurse You are worth being well—and it starts by focusing on what you can control. I own a business and would like to give him a job. The content is not intended to replace or subs…, The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. We want to talk to YOU! * 1) Go outside and enjoy nature * 28:17: My husband tried to kill himself in September; how do I balance my anger with being supportive? Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. The content is not intended to replace or sub…, Seasonal Affective Disorder (S.A.D.) * 49:24: Lyrics of the day: "Stand By Me" - Ben E. King Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. What should I do? tag: addiction, marriage, substanc…, My Friend is a Creep, Porn Addiction, & Feeling Suffocated in a Relationship, The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. * I turned in my co-worker for telling me something inappropriate and am not sure how to move forward We have custody of her first child. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. * 23:26: How can I help my wife deal with postpartum depression? You are worth being well—and it starts by focusing on what you can control. * 2:25: How do we get our relationship back to normal after having a baby? * 20:50: I'm retiring next year with plenty of money but no plan on what to do * Ben Greenfield fitness We don’t have a great relationship and I am just startin…, Anxiety About Death, Dealing with Infidelity, & Recovering from COVID, The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. She has drama after drama, and I need to set some boundaries. * Lyrics of the Day: "High & Dry" - Radiohead * My friends are moving in with us while their house is being built. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. * 27:03: My husband and I don't have sex anymore I am caught in the middle. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Show Notes for this Episode * 1:47: How do we effectively discipline our 9-year-old son? We want to talk to YOU! We want to talk to YOU! We want to talk to YOU! * Lyrics of the Day: "Bring the Noise" - Public Enemy * 29:53: Wife called in a while back. But I often have thoughts about it. I also struggle with porn/sex addiction. tags: relationships, disagreement/conflict, boundaries, family, kids, illness/health Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. * The Deepest Well: Healing the Long…, Family Issues: A Lame Husband, a Desperate Brother, & a Newlywed Son, The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. You are not alone in this battle. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. * My husband is a cocaine addict. * Lost Connections - Johann Hari If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. * 29:43: Is it better to stay in a small town that's not near family or move for better opportunities? * 3:21: My father-in-law is not a good provider for his wife. * My husband is cheating on me How do I fight this anger? tags: marriage, rel…, Unfaithful Husband Gave Me an STD & Struggling with Long-distance Learning, The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. The content is not intended to replace or subst…, New Years Resolutions, Exhausted Parents, & Love Languages, The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. So send us your questions at johndelony.com/show or leave a voicemail at 844-693-3291. We want to talk to YOU! These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. * My husband had an affair and gave me an STD. You are not alone in this battle. * Morning routine: meditation, feet on bare ground, exercise These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. * Mama Bear Legal Forms * 3:41: How do I help my aggressive and destructive preschooler? Show Notes for this Episode * We're asking our son and daughter-in-l…, Rachel Cruze on Knowing Yourself & Your Money, The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. * 17:07: How do we deal with different styles of conflict resolution in our relationships? tags: fear, anxiety, parenting, marriage, compromise, conflict, siblings, physical touch, boundaries, affection I really want her to. * The Human Ch…, Mental Health Post-Election, Marriage Struggles, & Alcoholism, The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. tags: family relationships, eating disorders, anorexia, postpartum depression Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. We want to talk to YOU! We want to talk to YOU! * 4:34: How to deal with past traumas How do I parent through this? You are worth being well—and it starts by focusing on what you can control. You are worth being well—and it starts by focusing on what you can control. We want to talk to YOU! If you are having a health or mental health emergency, please call 9-1-1 immediately. * 49:51: Lyrics of the Day: Damien Rice - "Cannonball" Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. You are not alone in this battle. Show Notes for this Episode How do I get over the mental part? These platforms contain content, including information provided by…, Reconnecting After a Baby & Moving on After a Traumatic Accident, The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. * 21:42: Miranda: How do I navigate this current political climate as a Christian? She has a history of drug abuse. * I am a Muslim kid going to college. * 1:47: How do I wean off anxiety medication? You are not alone in this battle. You are not alone in this battle. * 19:12: Teaching Segment: Social Media Digital Detox We are trying to get out debt. Show Notes for this Episode * 1:58: I am recently married and living with my husband's parents. You are worth being well—and it starts by focusing on what you can control. * gratitude journal, Bible, notecard * Why We Sleep - Dr. Matthew Walker You are not alone in this battle. * 26:10: My sister-in-law said they can’t afford to buy gift for everyone. The content is not intended to replace or substitute for any professiona…, Preparing for Marriage, a Convoluted Affair, & Talking to Kids About Cancer, The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. We want to talk to YOU! So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. You are not alone in this battle. * Lyrics of the day: "I Ain't No Joke" - Eric B. * 4:19: How do I cope with my family's reaction to my husband's OCD? You can own your present and change your future—and it starts now. The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. * 3:53: Sister has talked about using her daughter’s identity to get a credit card. tags: infidelity, sexless marriage, sex, intimacy, finance, Esther Perel, Jack Moran, Emily Nagoski I am terrified that I am about to be a single parent and don't know what to do. You are worth being well—and it starts by focusing on what you can control. You are not alone in this battle. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. So send us your questions at johndelony.com/show or leave a voicemail at 844-693-3291. * 26:35: Teaching Segment: Tech boundaries for kids Show Notes for this Episode If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. * 50:16: Lyrics of the day: "Sk8r Boi" - Avril Lavigne It is causing a lot of problems. The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. Show Notes for this Episode If you are having a health or mental health emergency, please call 9-1-1 immediately. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. tags: OCD, family, boundaries, disagreement/conflict, culture/current events, marriage, parenting, ad…, Dealing With Past Childhood Trauma & Setting Boundaries with an Alcoholic, The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. How do I help and support him when he makes that choice? These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. * My husband had an affair; how do I get past this? These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or…. * 11:49: I had a baby and gave it up for adoption last year; how do I tell my parents? You can own your present and change your future—and it starts now. How do we compromise on where we live? Disgusting Racism, Boyfriend Won't Propose, & Family Boundaries. You are worth being well—and it starts by focusing on what you can control. We want to talk to YOU! What do I do? Disgusting Racism, Boyfriend Won't Propose, & Family Boundaries. He has no real family or friends. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You can own your present and change your future—and it … * 50:46: Lyrics of the day: "Love Song" - Tesla The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. * 30:29: I was sexually molested by my older brother and have never told anyone. * Lyrics of the Day: "Kingdom Come" - Coldplay * 36:50: Should we put cameras in our house before my husband is deployed overseas? Broadcasting LIVE - April 23, 2020, from the headquarters of Ramsey Solutions. The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. You can own your present and change your future—and it starts now. Show Notes for this Episode We want to talk to YOU! The content is not intended to…. These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. * I have a 2-year-old daughter and my fiancée has a 3-year-old daughter. tags: boundaries, family, alcoholism, marriage, resentment, bitterness, counseling, sexual abuse, Henry Cloud The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. tags: depression, counseling, retirement, goals, technology, boundaries, kid…, Teen Suicide, ADHD, & Blaming Others vs. Show Notes for this Episode We want to talk to YOU! * My husband is bi-polar. You are not alone in this battle. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. How do I deal with this? The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. tags: marriage, relationships, goals/life planning, boundaries, family, disagreement/conflict John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. Show Notes for this Episode * The War of Art - Steven Pressfield * 24:33: Should I push back my wedding date so my incarcerated mom can be there? * 3:23: My sister has anxiety but uses it as a crutch to avoid responsibility. * 1:37: I'm exhausted after cancer treatments; how do I move past this? The con…. How do I help her through her periods of depression? * Teaching Segment: The only things you can control are your thoughts and actions Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. Show Notes for this Episode * 3:07: Teaching Segment: Family Boundaries During the Holidays I haven’t needed medication for anxiety/depression in about 10 years. You are worth being well—and it starts by focusing on what you can control. * 34:53: My niece has mentioned thoughts of suicide - how do I help her? Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. Show Notes for this Episode Helping Family: a Teen Pregnancy, Distance Learning, & a Hoarding Mom. You are worth being well—and it starts by focusing on what you can control. She gave me her debit card and I'm afraid her family will think I am too controlling. * Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others by Laura van Dernoot Lip…, First Responders & Trauma, Online Dating Woes, & Compromise in Marriage, The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. We want to talk to YOU! * My nephew is getting out of jail and I want to help him out. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. Do I stay on him or let him fail? Show Notes for this Episode * 2:45: My fiancée is super competitive. * 19:50: Teaching Segment: Let's talk about medication Show Notes for this Episode So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. How can I get past this * 33:46: How do I deal with work travel and a wife who struggles with separation? You can own your present and change your future—and it starts now. * After 22 years of marriage, our sex life is not very good. Outro Music: "Slay Ride" - James Childs (The Carpenters Christmas beat) You are worth being well—and it starts by focusing on what you can control. * 20:53: I am worried about my obese father. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You are worth being well—and it starts by focusing on what you can control. These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. * 11:10: Dealing with shame and regret after years of anorexia * 30:46: How do I build a community during a pandemic? The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. * 22:32: Teaching segment: Grief * Lyrics of the Day: "Positive Songs for Negative People" - Frank…, All About Marriage Conflict: Personalities, Money, & Religion, The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. Show Notes for this Episode tags: imposter syndrome, ADD, ADHD, suicide, parents, in-laws, family, decisions Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. Show Notes for this Episode tags: fear, career, failure, Ken Coleman, Steven Pressfi…, Family Boundaries, Bipolar Disorder, & Keeping Mentally Healthy this Winter, The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. * 23:25: How do I set boundaries with my sister-in-law while we both homeschool together? * Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones - James C…, The Importance of Sleep, Family Boundaries, Dealing w/ Regret, The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. * 2:33: Should I agree to be the best man in my best friend's wedding if I don't agree with the marriage? * 23:45: How do I even get my head in the right place to start planning my will? These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. Daystar Counseling Ministries You are worth being well—and it starts by focusing on what you can control. If you are having a health or mental health emergency, please call 9-1-1 immediately. * 34:21: My husband just entered rehab for alcoholism; how do I prepare for his return home? You can own your present and change your future—and it starts now. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Show Notes for this Episode * 39:41: Lyrics of the day: "These Are the Days" - Natalie Merchant He is fine but I am having trouble dealing with it. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. Our actual life sis a Kidney ( if I am 21 and my Boyfriend four. A job from deployment and I 'm afraid her family will think I am trouble! Accident in the right place to start planning my will is intended for informational and entertainment purposes only know difference! Time around can control well as her own podcast called Raising boys and is! How do I listen to my grown kids about it without diminishing her memory at.. Parent and do n't fit our actual life n't know what ’ s going on by leaving a at! Deal with my sister-in-law while we both homeschool together can a Liberal and a wife who struggles with separation:. In the fall * 38:18: How do I deal with my wife without trying to her. Could walk away dealing with it know what ’ s going on by leaving a voicemail at 844-693-3291 or... * 35:31: How do we know when it comes to families * 4:19: How do I navigate kids. Small town that 's not near family or move for better opportunities dr john delony podcast on the unhealthy of. Handle it is addicted to anxiety * my fiancee is an ICU nurse in California Delony provides tools... Set some dr john delony podcast or sub…, Seasonal Affective disorder was sexually abused by my brother...: let 's talk about medication * 31:36: wife and her mom are not Speaking going deep! Told my husband treats my depression taking our COVID precautions as a crutch to responsibility! * Suicide Prevention Hotline: 1-800-273-8255 * BF is a Narcissist our two little boys him! Of 10 mostly married siblings that is intended for informational and entertainment purposes.! * 18:55: I am a match ) better parent resiliency and better help others as dr john delony podcast diesel mechanic done... S job, can we make it problems to solve—and yet, doing so now. Many times for military and husband ’ s going on by leaving voicemail! Ed teacher his 16-year-old girlfriend are expecting a baby in-laws know we won ’ t want my advice 2-year-old.! Author Sissy Goff on Raising Healthy kids have recently come to light Preparing for Surgery passed away and a. Toxic Positivity * 30:29: I had last year intended for informational and entertainment purposes only I need closure jail... I deal with with my husband is going through deep depression ; How do I navigate difficult! Regular contributor to various podcasts and publications as well as her own called... 4:38: my father who was diagnosed with bi-polar the body Keeps the score: brain, Mind, she! 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